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Apple vinegar is known to have a wealth of health benefits from improved bowel function to blood sugar regulation and much more in between. ACV advocates say just one dose a day can balance important body systems, but not everyone has the stomach for pure vinegar in the morning. Apple cider vinegar can be harsh when consumed straight, but there are delicious ACV-based drinks that make the stomach superfood that much more palatable. I tested several to find the best apple cider vinegar drinks to buy.
These flavored apple cider vinegar drinks make drinking the health elixir that much more enjoyable.
If you want the potential benefits of apple cider vinegar without having to drink it straight, there are an array of delicious apple cider vinegar drinks and sweetened shots to ease you into this healthy ACV lifestyle. These apple cider vinegar-based drinks are mixed with fresh fruit juice, honey, and ginger—also known for their health benefits—and are meant to be enjoyed, not endured.
I tried a total of six, including ACV sparkling water, several blends of ACV and fruit juice along with flavored, premixed vinegar shots. Below, you’ll find the best sippers and shooters to get your daily dose of apple cider vinegar without hurting your teeth or taste buds.
Read more: The ABCs of Apple Cider Vinegar: Benefits, Precautions, and Correct Dosage
The best apple cider vinegar drinks
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Braggs Refreshers contain apple cider vinegar along with juice, lemon and other natural ingredients to create a refreshing drink anchored by healthy apple cider vinegar. The drinks come in four flavors, but I liked the lemon ginger refresher the best. The 40-calorie refreshers have a lot of kombucha flavor and are best enjoyed cold or poured over ice.
From Bragg’s website, the fresheners cost about $5 or $6 each, but you can get a four-pack for $12.40 at Walmart.com.
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I’m a huge soda drinker, so it’s no surprise that I connected with this ACV drink. It is lighter and less intense than Bragg’s Refreshers. The sweetness of the red orange and a little stevia help offset the tartness of the vinegar.
ACV is the second ingredient after water in this 5-calorie drink, but this balanced, bubbly drink is one I can see myself happily drinking every day. If you’re a regular seltzer drinker, you’ll probably find it easy to incorporate it into your daily routine.
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This fun and effective line of low-calorie sodas is marketed as a digestive health aid and boasts apple cider vinegar as the third ingredient after water and cane sugar. Poppi prebiotic sodas come in several flavors; I tried lemon-strawberry and ginger-lime and found both delicious. The taste of ACV is milder than some of the other drinks I’ve tried, and with 4 grams of sugar, the sodas aren’t too sweet and only have 25 calories.
A 12-pack of Poppi’s Healthier ACV Soda is $24 at Amazon or $11 for a four-pack at Target.
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If you prefer to drink your ACV in one gulp, there are pre-mixed apple cider vinegar-based shots to try. Remedy’s version is designed to aid digestion and contains apple cider vinegar, prebiotic zinc and vitamin D along with ginger, honey and cayenne pepper to balance the tart taste.
A pack of 12 2-ounce shots costs $50 on Remedy’s website.
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Bragg has a line of ACV shots available in several flavor combinations. They’re all pretty tasty, but the carrot-ginger and pineapple-cayenne are my personal favorites. The 20-calorie shots are sweetened with organic honey and fruit juice and go down smoother than rum punch in July. A pack of four 2-ounce shots costs about $11 on Bragg’s website or $12 on Amazon.
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If you want your ACV with an extra dose of immune-boosting vitamins, try Emergen-C Daily Immune Support Packs with added botanicals for energy. Each 35-calorie packet contains 260 mg of dehydrated ACV. It’s not clear if powdered ACV is as potent as vinegar in its liquid form, but the powdered elixir is high in vitamins C, B-6, and B-12, so it certainly can’t hurt to drink one mixed with water every now and then. of cold and flu season.
These drink mixes taste good, but were my least favorite of the bunch. I missed the fresh juice feel and tartness that come with the other drinks on this list. An 18-pack is $12 on Amazon.
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For more find out if unpasteurized milk is safe to drink and how to do an all-natural household cleaner with only three ingredients.
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